Kickboxing Pads Class

Kickboxing Pads Class

A high-energy striking class focused on technique, timing, and powerful pad work. 

You’ll learn punches, kicks, knees, and elbows with a partner, building real striking skill without the pressure of sparring.

What You’ll Learn 

• Striking fundamentals 

• Combos, footwork and timing 

• Proper technique for safe power 

• Pad holding and partner drills 

Benefits 

• Massive cardio boost 

• Practical striking technique 

• Full-body fitness and coordination 

• Confidence and mental resilience 

Who This Class Is For 

• Anyone wanting a fun striking workout 

• Beginners learning technique 

• Martial artists improving pad work 

• People who want a safe training style 

What to Bring 

Gloves • Shin guards • Comfortable training kit • Water